Know Your
Focus Score.
Own Your Attention.
FocusScore is a free Chrome extension that turns your YouTube, Facebook, Instagram, Twitter/X, Reddit, and LinkedIn behaviour into a real-time Focus Score (0–100) — and tells you exactly what to fix.
Everything You Need to
Reclaim Your Attention
FocusScore combines behavioural measurement, AI analysis, and smart blocking into one lightweight extension.
Real-Time Focus Score
A 0–100 attention quality score computed every 3 seconds based on your actual behaviour — not self-reported estimates.
LEARN MORE →Distraction Analytics
See exactly which platforms, times of day, and content types drain your focus the most. Weekly AI-generated insights delivered to your inbox.
LEARN MORE →Shorts & Reels Blocker
One toggle to hide YouTube Shorts, Instagram Reels, Facebook Suggested Posts, Reddit Trending, and LinkedIn promoted content — all the algorithmic rabbit holes.
LEARN MORE →Privacy-First Design
Zero keystroke logging. Zero browsing history. All computation happens in your browser. Only your Focus Score leaves the device.
LEARN MORE →Before & After View
Compare your attention quality from week 1 to now. See the actual improvement in numbers — not vague feelings of productivity.
LEARN MORE →Weekly Focus Reports
A personalised AI-generated email every week with your score trend, top distraction, and three actionable tips tailored to your pattern.
LEARN MORE →Based on aggregated anonymised user data. Individual results vary.
Powerful Features to
Boost Productivity
Real improvements in real numbers. After 4 weeks of using FocusScore, our average user sees a 37-point jump in their Focus Score.
Three Steps to Owning
Your Attention
No configuration needed. FocusScore starts working the moment you install it.
Install the Extension
Add FocusScore to Chrome in 10 seconds. No account required. Works on YouTube, Facebook, Instagram, Twitter/X, Reddit, and LinkedIn immediately.
LEARN MORE →Browse Normally
FocusScore silently analyses your behaviour in the background — watch time, Shorts, tab switches, scroll speed. All computation is local.
LEARN MORE →See Your Score & Improve
Your Focus Score updates every 3 seconds. Check your dashboard for trends, weekly reports, and AI-generated tips tailored to your pattern.
LEARN MORE →What Does Your
Focus Score Mean?
The Focus Score ranges from 0 to 100. Here is what each range means for your attention quality and cognitive performance.
Full Score Explanation →Tracks Focus Across Every
Major Platform
FocusScore monitors your attention quality wherever the algorithm tries to capture it.
Your Data Stays Yours.
Always.
We built FocusScore because we were tired of tools that claim to help productivity while secretly harvesting your data. We do the opposite.
One plan for every kind of focus.
Free forever to start, then membership plans for individuals & families, freelancers & teams, and schools & organizations.
Focus for every home
For individuals, students and parents. Core tracking is free forever.
For anyone wanting to measure and understand their focus.
- Real-time Focus Score (0–100)
- 6-platform blocker & filters
- Focus Timer (Pomodoro-style)
- Dashboard with 30-day history
- Streaks & badges
- Data export (CSV & JSON)
- Privacy-first — no data sold
AI coaching, custom goals, and deeper insights for power users.
- Everything in Free, forever
- AI-powered attention coach
- Daily AI coaching check-ins
- Custom focus goals & reminders
- Advanced topic analysis
- Full history (all time)
- Priority email support (< 4h)
Healthy screen-time habits for the whole household.
- Everything in Personal Pro
- Up to 5 family profiles
- Parental dashboard
- ContentGuard safe-content filters
- Per-child focus & screen-time insights
- Healthy-habit nudges (support, not surveillance)
Focus that pays for itself
For freelancers, remote workers, and companies.
Turn focus into billable clarity for solo professionals.
- Everything in Personal Pro
- Project & client time tracking
- Calendar correlation
- Invoice-ready focus reports
- Deep-work session analytics
- Priority email support
Shared focus insights for remote & hybrid teams.
- Up to 10 team members
- Aggregate-only dashboard (3-member minimum)
- Team focus leaderboard
- Admin roles & shared goals
- Slack integration
- Priority phone & chat support
Security, scale, and support for larger companies.
- Everything in Team
- Unlimited seats
- SSO / SAML
- SLA + dedicated success manager
- DPA + security review
- API access
Focus for whole cohorts
For organizations and schools. Aggregate-only, safeguarding-first.
For a single classroom or small organization.
- Cohort dashboard (aggregate-only)
- Safeguarding-safe reporting
- Guardian consent flow
- Minimum group size (3) enforced
- CSV / API export
Whole-school focus & wellbeing, done compliantly.
- Everything in Community
- Bulk onboarding & cohort mode
- Exam-prep focus features
- Parental / guardian consent
- Safeguarding controls
- Dedicated onboarding
Multi-site and NHS-adjacent organizations.
- Everything in School / Campus
- Procurement + DPA
- SSO & data-residency options
- Dedicated success & training
- Bulk API / export
🔒 GDPR-native · No data ever sold · Hard-delete & export anytime
Frequently Asked
Questions
Everything you need to know about FocusScore. Can't find an answer?
Contact Support →A Focus Score is a number from 0 to 100 that measures how focused vs. distracted your online behaviour is. It is calculated in real time by analysing your watch time, Shorts consumption, tab-switching frequency, scroll speed, and idle time. A score of 80+ means peak focus; below 40 means high distraction.
FocusScore analyses five behavioural signals: (1) long-form watch time vs. Shorts consumption, (2) tab-switching frequency, (3) scroll speed patterns, (4) idle time vs. active engagement, and (5) return-visit patterns. These are combined into your score using a transparent, weighted rule-based engine grounded in attention research.
Yes. The core extension — real-time Focus Score, distraction detection, and basic platform analytics — is completely free forever. Paid membership plans — for individuals, teams, and schools — with advanced AI coaching, custom goals, and priority support are coming soon.
Many users with ADHD report FocusScore helps them become aware of their distraction patterns and create accountability loops. The before/after view and weekly reports give objective data rather than relying on self-reporting. FocusScore is not a medical device; always consult a healthcare professional for ADHD management.
FocusScore collects only behavioural signals: watch time, scroll events, tab switches, and idle time. It does NOT record keystrokes, read your messages, capture passwords, or access your browsing history outside of tracked platforms. All processing happens locally in your browser; only aggregated scores are sent to our servers.
FocusScore currently tracks YouTube (including Shorts detection), Facebook, Instagram, Twitter/X, Reddit, and LinkedIn. You can enable or disable tracking per platform in the extension settings.
Yes. FocusScore can automatically hide the YouTube Shorts shelf, Shorts in search results, and the Shorts tab — so your feed stays focused on long-form content. This is configurable in the extension options.
The fastest way to improve is to enable the Shorts blocker, reduce tab switching, and use the Focus Timer feature. Check your weekly report to identify your highest-distraction platform and set a daily limit. Most users see a 15–25 point improvement within two weeks.